Essential Recipes

Keep the ingredients for these items on hand and you'll never run out of your essentials. Not only will you save a ton of money, but these recipes are healthier than store-bought equivalents. 

Download the PDFs by clicking on the links.

Wherever coconut oil is referenced, you will need [pure] extra virgin oil.

Toothpaste

Mouthwash

Shaving Cream

Antibacterial Cream

Deep Heating Balm

Disinfecting Water in Emergencies


This page will be updated as I come across additional items, so check back from time to time.

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