Keep the ingredients for these items on hand and you'll never run out of your essentials. Not only will you save a ton of money, but these recipes are healthier than store-bought equivalents.
Download the PDFs by clicking on the links.
Wherever coconut oil is referenced, you will need [pure] extra virgin oil.
Disinfecting Water in Emergencies
This page will be updated as I come across additional items, so check back from time to time.
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